Jamnastics Academy

About Us

Jamnastics was created from a deep love for movement, confidence, and creating a space where every child feels seen, capable, and powerful.

Gymnastics isn’t just about skills.
It’s about courage.
It’s about trying again.
It’s about falling and getting back up stronger.

From preschool beginners taking their very first forward roll to athletes growing in strength and discipline, my goal is simple:
To build confident, resilient kids who believe in themselves — inside and outside the gym.

I believe:
• Every child deserves a safe and supportive environment
• Confidence is more important than perfection
• Inclusion matters — every body belongs
• Strength comes in many forms

Jamnastics Academy is designed to be welcoming, empowering, and full of positive energy. We celebrate progress, not comparison. We focus on fundamentals, proper development, and building strong basics that last a lifetime.

As a coach and founder, my mission is to create more than athletes — I want to help shape strong humans.

Thank you for trusting Jamnastics with your child’s journey. I can’t wait to watch them grow.

With heart,
Jessica
Founder, Jamnastics Academy

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Our services

Caterpillars

Ages: Walking – 3½ years
Parent & Me | Guided Free Play + Gentle Structure
$75/monthly: 4 classes a month
Our caterpillar class is the perfect first introduction to movement and gymnastics.

This parent-assisted class blends guided free play with short structured activities to help little ones explore safely while building confidence. Together, you and your child will work on:

• Balance and coordination
• Climbing and crawling patterns
• Introductory tumbling
• Listening skills and following directions
• Social interaction and independence

We focus on creating a positive first experience in the gym — where exploration is encouraged and every small victory is celebrated.

Monkeys

Ages: 3½ – 4½ years
Independent | Fully Structured Class
$75/monthly: 4 classes a month
Our Monkeys class is designed for growing independence.

Children participate without a parent (unless support is needed), and classes are fully structured to introduce foundational gymnastics skills in a fun, encouraging environment.

Athletes begin learning:

• Basic tumbling (forward rolls, backward rolls, beginner cartwheel prep)
• Low beam skills and balance drills
• Bar fundamentals like hanging and strength holds
• Beginner vault shapes and safe landings
• Basic strength and flexibility foundations

We build focus, confidence, and body awareness while keeping energy high and learning fun.

Tigers

Ages: 4½ – 5½ years
Fully Structured | Strength & Skill Development
$75/monthly: 4 classes a month
Tigers are strong, focused, and ready for more challenge.

This fully structured class builds on earlier foundations while introducing increased strength work, flexibility training, and more advanced skill progressions.

Athletes work on:

• Cartwheels, backward roll progressions, handstand basics
• Stronger beam skills and improved control
• Bar shaping drills and pull strength
• Vault approach mechanics
• Core strength and flexibility training

This class prepares athletes for higher-level recreational classes and future pre-team opportunities.

Sharks

Ages: 5½ – 6½ years
Fully Structured | Advanced Preschool Foundations
$75/monthly: 4 classes a month

Sharks are confident, powerful, and skill-driven.

This is our most advanced preschool class, focusing on refining technique, increasing strength, and mastering harder foundational skills.

Athletes develop:

• Strong cartwheels and handstand progressions
• Backward roll progressions and kickovers (when ready)
• Improved beam combinations and control
• Stronger bar work and shaping drills
• Structured conditioning and flexibility routines

Sharks prepares athletes for school-age recreational levels or potential pre-team placement.